2019 Men's Cross Country Roster
Biography
High School:
- Won the Pacific Coast Athletic League and CIF Central Coast Section Division IV titles in 2018.
- Won the Division IV title at the 2018 Stanford Invitational.
- Won the Monterey Trail Athletic League title in 2017.
- Owns the Marina High cross country records on every course.
- Owns the course records at Coyote Lake and San Lorenzo Regional Park.
- Led Marina to the CIF Division IV State Championship Meet for the first time in school history in 2017.
- 4–time team MVP.
- 3–time team captain.
- Ran his 5K PR of 15:01.0 to win the PCAL Mission Center Meet #3 on the San Lorenzo Park course (Oct. 3, 2018).
- Ran his 3–mile PR of 15:56.0 to win the PCAL Mission Center Meet #3 on the Toro Park course (Oct. 17, 2018).
- Owns the MHS records in the 400, 800, 1,600 and 3,200 meters.
- Track PRs include 1:57.83 in the 800 meters and 4:23.16 in the mile.
Personal:
- Will major in biology at CSUMB.
- Was an honor roll member.
- Ran for Otter Assistant Coach Jacob Bermel in high school.
- Father is Ramon Plascencia.
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